Amy Dill



Owner, Trainer

Amy Dill

  • Owner-CrossFit Intersect

Certifications and education:

  • Bachelors of Science in Health and Exercise Science
  • CPR/First Aid Certified

My story:


I grew up playing many different sports in high school including, basketball, softball, and soccer. I received a soccer scholarship and played Division 1 soccer during part of college. I graduated with my Bachelors of Science in Health and Exercise Science and became a personal trainer in the Houston area. I eventually found a second passion in teaching as well and became a Special Education Teacher.


I started doing CrossFit in 2014 and love the variety of workouts CrossFit offers. The functional movements help support growth in many of the other sports I love. I am a runner and have run many 5ks multiple half-marathons and the Houston Marathon.  I try to encourage my family to be healthy and active. We participate in family workouts and fun runs together. CrossFit gives us the opportunity to get healthy together as a family with the support of our friends and CrossFit community.