1. Go To http://wodtogether.com/ and Create an account. If you already have an account log in!
2. Go To http://wodtogether.com/shop/ Then Click Special Events
3. Select Your Diet. and Pay your $50 Once this is done a coach will email you with your specific RX
4. Go To https://www.facebook.com/groups/thepaleoproject/ And ask to join the group. If you don’t have Facebook “Get With The Times”
5. Log Your Measurements http://wodtogether.com/my-body/list (If you need to do your body fat at the gym ask a coach for the tester)
6. Start Tracking Your Food: http://wodtogether.com/diet/list
The Project officially started but If you haven’t that’s ok. Start Now! As long as you start this week and track 30 days your can still be part.
If you have any questions please email firstname.lastname@example.org or go to http://crossfitintersect.com/paleo-challenge-2-0-overview-and-rules/